Self Help Library

In this section of the Heroes Aid App we will be bringing a range of online resources to you in the form of wellbeing and self-help apps, podcasts and videos. Many of these are available via the App Store or Google Play but we wanted to compile a list that you can access in one place.

Every time we add a new resource, we will send an alert so that you are fully up to date!


Play your way to a calmer day.