Improve Your Wellbeing

RESOURCES
Heroes Aid facilitates dedicated wellbeing resources and 1:1 counselling services. This support is independent, confidential and free for frontline healthcare workers.
WELLBEING HUB
Here you can access information and will be guided through a range of intervention tools, evidence-based self assessment and recommendations for proactive next steps.
SELF HELP
Guided-self assessment, self-help courses, mood tracking and digital intervention are some of the tools available to help you in wellbeing hub.
COUNSELLORS
Our counsellors will help you receive the support that’s right for you. They are fully qualified to help with a broad range of issues including personal and work related stress.
CONTACTING US
Talk to us on our 24/7 Freephone Helpline
1800 832 755
or email us

workandstudy@inspirewellbeing.ie

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How to Access

Wellbeing Supports

for Frontline Healthcare Workers

Access the Hub